| April 2024 |
| Thu 4: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
25.01g |
|
12.66g |
|
-
|
-
|
| Wed 3: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
83.48g |
|
20.87g |
|
-
|
-
|
| Tue 2: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
134.90g |
|
89.03g |
|
46.32g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
59.47g |
|
19.22g |
|
-
|
-
|
| Thu 21: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.34g |
|
99.30g |
|
21.30g |
|
-
|
-
|
| Wed 20: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
151.33g |
|
65.19g |
|
27.89g |
|
-
|
-
|
| Tue 19: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
35.43g |
|
5.99g |
|
-
|
-
|
| Wed 13: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
136.74g |
|
60.27g |
|
7.27g |
|
-
|
-
|
| Tue 12: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
11.10g |
|
7.99g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
16.36g |
|
4.20g |
|
-
|
-
|
| Sat 13: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
15.21g |
|
3.31g |
|
-
|
-
|
| Tue 9: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
11.00g |
|
1.35g |
|
-
|
-
|
| Mon 1: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
25.10g |
|
8.73g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
135.29g |
|
78.88g |
|
21.29g |
|
-
|
-
|
| Fri 29: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
121.78g |
|
68.12g |
|
28.01g |
|
-
|
-
|
| Tue 19: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
38.97g |
|
11.94g |
|
-
|
-
|
| Mon 18: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
25.75g |
|
10.53g |
|
-
|
-
|
| Sun 17: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
33.21g |
|
7.28g |
|
-
|
-
|
| Sat 16: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
40.63g |
|
11.99g |
|
-
|
-
|
| Fri 15: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
146.96g |
|
53.47g |
|
18.92g |
|
-
|
-
|
