| February 2024 |
| Tue 6: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
12.72g |
|
9.70g |
|
-
|
-
|
| Mon 22: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
92.99g |
|
109.17g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
2644*
|
-
|
| October 2022 |
| Mon 10: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.62g |
|
2.06g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
5.44g |
|
0.85g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
17.97g |
|
24.72g |
|
-
|
-
|
| Wed 2: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
17.50g |
|
12.35g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
-
|
-
|
|
2138*
|
-
|
| Tue 18: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
7.69g |
|
31.67g |
|
-
|
-
|
| Mon 17: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
37.75g |
|
6.07g |
|
-
|
-
|
| Fri 14: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
10.69g |
|
2.48g |
|
-
|
-
|
| Sun 9: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
62.69g |
|
16.49g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
13.06g |
|
2.59g |
|
-
|
-
|
| Tue 28: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
44.37g |
|
28.21g |
|
-
|
-
|
| Sat 25: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
75.78g |
|
9.67g |
|
-
|
-
|
| Fri 24: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
3.40g |
|
2.00g |
|
-
|
-
|
| Mon 20: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
21.30g |
|
3.89g |
|
-
|
-
|
| Sat 18: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
21.52g |
|
14.92g |
|
-
|
-
|
| Fri 17: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
10.67g |
|
19.05g |
|
-
|
-
|
| Wed 15: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
24.69g |
|
18.35g |
|
1884*
|
 1445
|
| Mon 13: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
44.68g |
|
1.55g |
|
-
|
-
|
