| June 2024 |
| Wed 19: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
18.67g |
|
76.10g |
|
-
|
-
|
| Mon 3: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
60.45g |
|
105.92g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.50g |
|
6.00g |
|
-
|
-
|
| Wed 24: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
51.07g |
|
87.74g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
48.97g |
|
101.12g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
96.26g |
|
134.75g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
78.69g |
|
121.21g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
4.10g |
|
29.50g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
40.09g |
|
202.48g |
|
-
|
-
|
| Sun 21: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
53.09g |
|
154.68g |
|
-
|
-
|
| Thu 4: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
32.68g |
|
119.44g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
29.36g |
|
118.19g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
29.54g |
|
54.51g |
|
-
|
-
|
| Thu 23: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
96.78g |
|
216.98g |
|
-
|
-
|
| Wed 22: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
59.53g |
|
100.10g |
|
-
|
-
|
| Tue 21: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
40.85g |
|
112.10g |
|
-
|
-
|
| Mon 20: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
13.03g |
|
39.27g |
|
-
|
-
|
| Wed 15: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
12.58g |
|
90.26g |
|
-
|
-
|
| Tue 14: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
51.66g |
|
131.54g |
|
-
|
-
|
| Mon 13: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
57.38g |
|
179.59g |
|
-
|
-
|
