| June 2024 |
| Fri 21: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.35g |
|
47.25g |
|
-
|
-
|
| Thu 20: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
58.28g |
|
96.03g |
|
-
|
-
|
| Wed 19: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.35g |
|
42.30g |
|
-
|
-
|
| Sun 16: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
16.21g |
|
10.76g |
|
-
|
-
|
| Sat 15: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
10.10g |
|
39.31g |
|
-
|
-
|
| Fri 14: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
46.76g |
|
113.06g |
|
-
|
-
|
| Thu 13: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
64.78g |
|
82.68g |
|
-
|
-
|
| Wed 12: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
100.96g |
|
110.03g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
19.20g |
|
3.84g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
17.78g |
|
31.80g |
|
-
|
-
|
| Mon 21: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
58.73g |
|
59.28g |
|
-
|
-
|
| Sat 19: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.35g |
|
40.50g |
|
-
|
-
|
| Wed 16: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
2.85g |
|
28.06g |
|
-
|
-
|
| Tue 15: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
95.71g |
|
157.44g |
|
-
|
-
|
| Mon 14: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
36.54g |
|
85.08g |
|
-
|
-
|
| Sun 13: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
101.13g |
|
118.04g |
|
-
|
-
|
| Sat 12: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
104.03g |
|
207.94g |
|
-
|
-
|
| Fri 11: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
81.90g |
|
170.22g |
|
-
|
-
|
| Wed 9: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
88.98g |
|
164.46g |
|
-
|
-
|
| Tue 8: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
102.64g |
|
174.39g |
|
-
|
-
|
