| September 2024 |
| Fri 27: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
97.53g |
|
143.43g |
|
-
|
-
|
| Thu 26: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
165.32g |
|
143.09g |
|
2519*
|
 890
|
| Wed 25: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
134.08g |
|
144.01g |
|
2040*
|
543
|
| Tue 24: |
-
|
-
|
|
2807*
|
-
|
| Mon 23: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
148.20g |
|
140.00g |
|
2689*
|
1172
|
| Sun 22: |
-
|
-
|
|
1550*
|
-
|
| Sat 21: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
151.83g |
|
121.24g |
|
1896*
|
402
|
| Fri 20: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
147.66g |
|
120.32g |
|
2456*
|
1048
|
| Thu 19: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
152.45g |
|
120.66g |
|
2189*
|
730
|
| Wed 18: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
153.79g |
|
121.00g |
|
2052*
|
552
|
| Tue 17: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
151.27g |
|
121.34g |
|
2682*
|
1190
|
| Mon 16: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
102.43g |
|
82.80g |
|
2385*
|
1322
|
| Sun 15: |
-
|
-
|
|
1561*
|
-
|
| Sat 14: |
-
|
-
|
|
1873*
|
-
|
| Fri 13: |
-
|
-
|
|
2656*
|
-
|
| Thu 12: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
154.18g |
|
121.00g |
|
2278*
|
831
|
| Wed 11: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
150.33g |
|
121.00g |
|
2332*
|
843
|
| Tue 10: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
150.33g |
|
121.00g |
|
2931*
|
1442
|
| Mon 9: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
143.46g |
|
120.32g |
|
2795*
|
1411
|
| Sun 8: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
126.09g |
|
119.64g |
|
2355*
|
1136
|
| Sat 7: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
111.92g |
|
161.74g |
|
2467*
|
921
|
