mryke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 5: 140 * 11%
Fat:
 
Prot:
 
Carbs:
8.65g
 
9.61g
 
5.22g
- -
March 2018
Sat 31: 982 * 76%
Fat:
 
Prot:
 
Carbs:
46.62g
 
36.91g
 
110.32g
- -
Thu 29: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
61.11g
 
36.62g
 
120.93g
- -
Wed 28: 1714 * 107%
Fat:
 
Prot:
 
Carbs:
91.35g
 
55.97g
 
174.18g
- -
Sun 25: 513 * 32%
Fat:
 
Prot:
 
Carbs:
29.05g
 
8.28g
 
57.85g
- -
Sat 24: 1751 * 109%
Fat:
 
Prot:
 
Carbs:
65.80g
 
50.38g
 
243.49g
- -
Tue 20: 896 * 56%
Fat:
 
Prot:
 
Carbs:
36.96g
 
45.14g
 
95.07g
- -
Sat 17: 578 * 36%
Fat:
 
Prot:
 
Carbs:
20.75g
 
46.45g
 
51.87g
- -
Fri 16: 896 * 56%
Fat:
 
Prot:
 
Carbs:
50.54g
 
41.35g
 
72.60g
- -
Thu 15: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
45.30g
 
38.55g
 
181.12g
1410*  114
Mon 12: 1092 * 68%
Fat:
 
Prot:
 
Carbs:
40.53g
 
55.17g
 
126.54g
- -
Fri 9: 949 * 59%
Fat:
 
Prot:
 
Carbs:
36.80g
 
40.08g
 
117.19g
1592*  643
Thu 8: 1249 * 78%
Fat:
 
Prot:
 
Carbs:
59.36g
 
27.96g
 
156.89g
- -
Wed 7: 1661 * 104%
Fat:
 
Prot:
 
Carbs:
92.92g
 
53.28g
 
156.17g
- -
Sun 4: 921 * 58%
Fat:
 
Prot:
 
Carbs:
58.96g
 
28.04g
 
72.97g
- -
Sat 3: 855 * 53%
Fat:
 
Prot:
 
Carbs:
41.86g
 
47.38g
 
73.84g
- -
Fri 2: 1815 * 113%
Fat:
 
Prot:
 
Carbs:
74.28g
 
59.59g
 
229.75g
- -
Thu 1: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
39.76g
 
31.54g
 
255.24g
1470*  35
February 2018
Wed 28: 1756 * -
Fat:
 
Prot:
 
Carbs:
93.95g
 
75.52g
 
153.26g
1443*  313
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