| August 2024 |
| Sun 4: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
24.74g |
|
57.04g |
|
-
|
-
|
| Sat 3: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
28.89g |
|
131.05g |
|
-
|
-
|
| Fri 2: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
25.76g |
|
106.06g |
|
-
|
-
|
| Thu 1: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
36.23g |
|
107.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
43.45g |
|
86.92g |
|
-
|
-
|
| Tue 30: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
16.66g |
|
72.25g |
|
-
|
-
|
| Mon 29: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
27.31g |
|
107.02g |
|
-
|
-
|
| Sun 28: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
38.39g |
|
114.80g |
|
-
|
-
|
| Sat 27: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
83.73g |
|
117.89g |
|
-
|
-
|
| Fri 26: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
27.93g |
|
74.52g |
|
-
|
-
|
| Thu 25: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
12.55g |
|
69.96g |
|
-
|
-
|
| Wed 24: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
20.82g |
|
90.44g |
|
-
|
-
|
| Tue 23: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
39.38g |
|
79.08g |
|
-
|
-
|
| Mon 22: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
26.58g |
|
74.32g |
|
-
|
-
|
| Sun 21: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
33.72g |
|
53.34g |
|
-
|
-
|
| Sat 20: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
62.25g |
|
96.90g |
|
-
|
-
|
| Fri 19: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
34.92g |
|
77.13g |
|
-
|
-
|
| Tue 16: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
11.24g |
|
95.14g |
|
-
|
-
|
| Mon 15: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
0.85g |
|
2.28g |
|
-
|
-
|
| Thu 11: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
22.01g |
|
111.26g |
|
-
|
-
|
