Euphoria.loo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 29: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
58.32g
 
23.42g
 
135.26g
- -
Thu 28: 1675 * 105%
Fat:
 
Prot:
 
Carbs:
70.13g
 
94.08g
 
159.43g
- -
Wed 27: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
50.62g
 
65.26g
 
181.64g
- -
Tue 26: 1521 * 95%
Fat:
 
Prot:
 
Carbs:
48.19g
 
85.30g
 
180.61g
- -
Fri 22: 994 * 62%
Fat:
 
Prot:
 
Carbs:
36.17g
 
56.82g
 
101.13g
- -
Thu 21: 1673 * 105%
Fat:
 
Prot:
 
Carbs:
91.08g
 
69.82g
 
138.22g
- -
Wed 20: 1758 * 110%
Fat:
 
Prot:
 
Carbs:
70.19g
 
112.85g
 
161.02g
- -
Tue 19: 1485 * 93%
Fat:
 
Prot:
 
Carbs:
65.40g
 
61.96g
 
152.64g
- -
Mon 18: 1680 * 105%
Fat:
 
Prot:
 
Carbs:
65.99g
 
117.38g
 
144.95g
- -
Fri 15: 377 * 24%
Fat:
 
Prot:
 
Carbs:
20.95g
 
9.21g
 
38.36g
- -
Thu 14: 1130 * 71%
Fat:
 
Prot:
 
Carbs:
56.31g
 
26.26g
 
134.21g
- -
Wed 13: 1499 * 94%
Fat:
 
Prot:
 
Carbs:
68.03g
 
71.72g
 
143.72g
- -
Tue 12: 1611 * 101%
Fat:
 
Prot:
 
Carbs:
56.58g
 
115.23g
 
154.72g
- -
Mon 11: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
Thu 7: 579 * 36%
Fat:
 
Prot:
 
Carbs:
19.14g
 
25.03g
 
74.08g
- -
Wed 6: 1721 * 108%
Fat:
 
Prot:
 
Carbs:
66.56g
 
88.56g
 
183.80g
- -
Tue 5: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
64.05g
 
88.08g
 
145.97g
- -
Mon 4: 1961 * 123%
Fat:
 
Prot:
 
Carbs:
95.63g
 
84.39g
 
181.72g
- -
Fri 1: 1639 * 102%
Fat:
 
Prot:
 
Carbs:
65.61g
 
84.09g
 
174.56g
- -
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