| March 2019 |
| Tue 12: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
10.20g |
|
58.00g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
1559*
|
-
|
| December 2018 |
| Sun 9: |
-
|
-
|
|
1505*
|
-
|
| November 2018 |
| Tue 20: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
1.10g |
|
18.56g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
1495*
|
-
|
| October 2018 |
| Sun 14: |
-
|
-
|
|
1459*
|
-
|
| Tue 9: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
39.98g |
|
87.44g |
|
-
|
-
|
| Mon 8: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
5.65g |
|
40.67g |
|
-
|
-
|
| Sat 6: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
32.58g |
|
83.73g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
3.92g |
|
29.63g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
1399*
|
-
|
| March 2018 |
| Sun 25: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
1.53g |
|
51.00g |
|
-
|
-
|
| Sat 24: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
41.32g |
|
142.29g |
|
-
|
-
|
| Fri 23: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
34.10g |
|
93.59g |
|
-
|
-
|
| Wed 21: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
43.81g |
|
91.45g |
|
-
|
-
|
| Tue 20: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
72.46g |
|
183.65g |
|
-
|
-
|
| Mon 19: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
90.62g |
|
128.10g |
|
1603*
|
 142
|
| Tue 13: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Mon 12: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
88.91g |
|
96.69g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
1369*
|
-
|
| Fri 9: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
39.11g |
|
25.92g |
|
-
|
-
|
| Wed 7: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
49.18g |
|
128.08g |
|
1997*
|
1078
|
