| May 2024 |
| Tue 28: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
20.53g |
|
23.12g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
27.42g |
|
14.73g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
20.26g |
|
28.96g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
115.19g |
|
105.09g |
|
-
|
-
|
| Fri 22: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
35.87g |
|
138.51g |
|
1870*
|
 864
|
| Thu 21: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
36.78g |
|
124.38g |
|
-
|
-
|
| Mon 18: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
16.42g |
|
45.21g |
|
-
|
-
|
| Sun 17: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
21.01g |
|
166.09g |
|
2109*
|
1062
|
| Sat 16: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
21.38g |
|
68.88g |
|
-
|
-
|
| Thu 14: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
43.15g |
|
190.05g |
|
-
|
-
|
| Wed 13: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
65.88g |
|
80.68g |
|
-
|
-
|
| Tue 12: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
41.44g |
|
77.45g |
|
-
|
-
|
| Mon 11: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
41.56g |
|
110.68g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
45.09g |
|
71.37g |
|
-
|
-
|
| Tue 29: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
14.26g |
|
23.56g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
52.03g |
|
239.96g |
|
-
|
-
|
| Thu 20: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
57.00g |
|
151.50g |
|
-
|
-
|
| Wed 19: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
52.41g |
|
86.04g |
|
-
|
-
|
| Tue 18: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
40.27g |
|
80.92g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
71.30g |
|
111.00g |
|
-
|
-
|
