| April 2024 |
| Sat 20: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
62.08g |
|
208.59g |
|
-
|
-
|
| Fri 19: |
2449 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
72.77g |
|
344.81g |
|
-
|
-
|
| Thu 18: |
2196 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
63.64g |
|
314.29g |
|
-
|
-
|
| Wed 17: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
44.36g |
|
116.74g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
26.31g |
|
34.03g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
18.04g |
|
33.81g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
17.00g |
|
45.80g |
|
-
|
-
|
| Sat 11: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.00g |
|
27.80g |
|
-
|
-
|
| Thu 9: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
20.46g |
|
68.68g |
|
-
|
-
|
| Wed 8: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
34.56g |
|
208.01g |
|
-
|
-
|
| Tue 7: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
68.90g |
|
159.10g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
3.50g |
|
14.50g |
|
-
|
-
|
| Wed 10: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
63.31g |
|
114.16g |
|
-
|
-
|
| Tue 9: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
36.65g |
|
127.23g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
108.00g |
|
-
|
-
|
| Wed 16: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
51.05g |
|
147.39g |
|
-
|
-
|
| Tue 15: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
33.53g |
|
133.21g |
|
-
|
-
|
| Mon 14: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
54.35g |
|
79.33g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
46.77g |
|
89.73g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
37.68g |
|
234.86g |
|
-
|
-
|
