| July 2024 |
| Fri 5: |
1046 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
97.37g |
|
75.34g |
|
-
|
-
|
| Thu 4: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
112.11g |
|
157.21g |
|
-
|
-
|
| Wed 3: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
102.48g |
|
41.00g |
|
-
|
-
|
| Tue 2: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
114.12g |
|
76.02g |
|
-
|
-
|
| Mon 1: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
107.64g |
|
154.76g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
118.73g |
|
96.38g |
|
-
|
-
|
| Sat 29: |
1482 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
102.24g |
|
83.10g |
|
-
|
-
|
| Fri 28: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
118.15g |
|
121.47g |
|
-
|
-
|
| Thu 27: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
101.47g |
|
154.20g |
|
-
|
-
|
| Wed 26: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
103.65g |
|
69.01g |
|
-
|
-
|
| Tue 25: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
108.94g |
|
129.95g |
|
-
|
-
|
| Mon 24: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
102.44g |
|
163.54g |
|
-
|
-
|
| Sun 23: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
111.25g |
|
81.28g |
|
-
|
-
|
| Sat 22: |
1420 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
112.98g |
|
104.49g |
|
-
|
-
|
| Fri 21: |
1275 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
109.79g |
|
133.15g |
|
-
|
-
|
| Thu 20: |
1417 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
112.20g |
|
169.53g |
|
-
|
-
|
| Wed 19: |
1054 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
111.01g |
|
78.72g |
|
-
|
-
|
| Tue 18: |
1291 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
106.74g |
|
147.93g |
|
-
|
-
|
| Mon 17: |
1438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
93.60g |
|
169.36g |
|
-
|
-
|
| Sun 16: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
126.29g |
|
83.22g |
|
-
|
-
|
