| June 2021 |
| Sat 19: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
1.00g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.36g |
|
83.06g |
|
-
|
-
|
| Fri 12: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
36.00g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
2596*
|
 2524
|
| May 2019 |
| Thu 16: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
20.87g |
|
39.24g |
|
-
|
-
|
| Sat 11: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
99.00g |
|
-
|
-
|
| Thu 9: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
40.09g |
|
81.40g |
|
-
|
-
|
| Tue 7: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
15.45g |
|
3.45g |
|
2310*
|
2075
|
| Thu 2: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Wed 1: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
60.94g |
|
203.78g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Wed 16: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
41.00g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Tue 25: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
26.00g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
65.24g |
|
229.66g |
|
-
|
-
|
| March 2018 |
| Sat 10: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
14.70g |
|
68.04g |
|
2428*
|
1991
|
| Sun 4: |
401 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
14.55g |
|
65.74g |
|
-
|
-
|
| Sat 3: |
1532 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
73.25g |
|
175.11g |
|
-
|
-
|
| Fri 2: |
1441 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
59.64g |
|
189.24g |
|
-
|
-
|
