| January 2022 |
| Mon 31: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
34.53g |
|
150.86g |
|
-
|
-
|
| March 2018 |
| Sat 17: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
14.29g |
|
37.95g |
|
2097*
|
 1887
|
| Wed 14: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
14.29g |
|
37.95g |
|
-
|
-
|
| Fri 9: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
22.07g |
|
139.66g |
|
-
|
-
|
| Thu 8: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
52.57g |
|
131.02g |
|
1744*
|
849
|
| Wed 7: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
18.98g |
|
73.05g |
|
-
|
-
|
| Tue 6: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
40.10g |
|
120.49g |
|
1749*
|
955
|
| Mon 5: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
27.05g |
|
41.20g |
|
2597*
|
2111
|
| Sun 4: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
20.92g |
|
140.58g |
|
1742*
|
884
|
| Sat 3: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
52.55g |
|
113.54g |
|
2148*
|
1402
|
| Fri 2: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
63.67g |
|
108.28g |
|
1754*
|
839
|
| Thu 1: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
56.37g |
|
130.07g |
|
2647*
|
1833
|
| February 2018 |
| Wed 28: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
71.64g |
|
133.33g |
|
2225*
|
1293
|
| Tue 27: |
694 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
43.18g |
|
111.49g |
|
1766*
|
1072
|
