| July 2024 |
| Sat 6: |
2336 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
121.24g |
|
428.17g |
|
-
|
-
|
| Fri 5: |
2176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
102.31g |
|
409.14g |
|
-
|
-
|
| Thu 4: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
94.06g |
|
468.79g |
|
-
|
-
|
| Wed 3: |
2174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
94.41g |
|
453.94g |
|
-
|
-
|
| Tue 2: |
2200 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
93.24g |
|
462.39g |
|
-
|
-
|
| Mon 1: |
2197 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
95.57g |
|
458.13g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2165 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
94.22g |
|
452.45g |
|
-
|
-
|
| Fri 28: |
2198 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
94.60g |
|
420.92g |
|
-
|
-
|
| Thu 27: |
2136 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
94.87g |
|
443.83g |
|
-
|
-
|
| Wed 26: |
4219 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
153.78g |
|
890.50g |
|
-
|
-
|
| Thu 13: |
2324 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
93.70g |
|
495.68g |
|
-
|
-
|
| Wed 12: |
2707 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
108.93g |
|
571.20g |
|
-
|
-
|
| Mon 10: |
9273 *
|
370%
|
Fat: |
|
Prot: |
|
Carbs: |
239.65g |
|
1407.76g |
|
368.65g |
|
-
|
-
|
| Sun 9: |
401 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
14.42g |
|
90.71g |
|
-
|
-
|
| Fri 7: |
2672 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
120.93g |
|
560.58g |
|
-
|
-
|
| Thu 6: |
837 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
11.56g |
|
213.72g |
|
-
|
-
|
| Wed 5: |
2438 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
116.98g |
|
500.99g |
|
-
|
-
|
| Tue 4: |
952 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
10.94g |
|
244.47g |
|
-
|
-
|
| Mon 3: |
445 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
5.45g |
|
114.20g |
|
-
|
-
|
| Sat 1: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
45.57g |
|
2.43g |
|
-
|
-
|
