arina3099's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 27: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
60.74g
 
43.01g
 
136.83g
- -
Tue 26: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
54.18g
 
86.46g
 
108.03g
- -
Mon 25: 1195 * 80%
Fat:
 
Prot:
 
Carbs:
56.96g
 
38.72g
 
138.86g
296*  899
Thu 21: 858 * 57%
Fat:
 
Prot:
 
Carbs:
46.76g
 
22.09g
 
85.41g
- -
Thu 14: 250 * 17%
Fat:
 
Prot:
 
Carbs:
5.47g
 
5.37g
 
50.69g
- -
Mon 4: 249 * 17%
Fat:
 
Prot:
 
Carbs:
6.60g
 
7.56g
 
47.59g
- -
April 2020
Mon 27: 602 * 40%
Fat:
 
Prot:
 
Carbs:
23.47g
 
24.61g
 
73.25g
- -
Sat 25: 2306 * 154%
Fat:
 
Prot:
 
Carbs:
131.59g
 
108.87g
 
162.12g
- -
Fri 24: 627 * 42%
Fat:
 
Prot:
 
Carbs:
39.14g
 
19.30g
 
52.33g
- -
Thu 23: 1460 * 97%
Fat:
 
Prot:
 
Carbs:
66.33g
 
29.91g
 
191.70g
- -
Wed 22: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
98.84g
 
113.58g
 
16.72g
- -
Tue 21: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
61.64g
 
110.93g
 
44.97g
- -
Fri 17: 1586 * 106%
Fat:
 
Prot:
 
Carbs:
82.99g
 
54.31g
 
81.74g
- -
Thu 16: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
61.28g
 
86.85g
 
149.45g
- -
Wed 15: 1625 * 108%
Fat:
 
Prot:
 
Carbs:
58.82g
 
97.25g
 
177.61g
- -
Tue 14: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
68.12g
 
93.57g
 
119.89g
- -
Mon 13: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
67.90g
 
96.35g
 
70.35g
- -
Sun 12: 630 * 42%
Fat:
 
Prot:
 
Carbs:
29.92g
 
44.49g
 
48.11g
- -
Sat 11: 1302 * 87%
Fat:
 
Prot:
 
Carbs:
51.90g
 
90.19g
 
114.98g
- -
Mon 6: 287 * 19%
Fat:
 
Prot:
 
Carbs:
5.41g
 
4.90g
 
57.79g
- -
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