indianngrass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 9: 333 * 33%
Fat:
 
Prot:
 
Carbs:
2.37g
 
40.30g
 
45.96g
- -
Sun 8: 991 * 99%
Fat:
 
Prot:
 
Carbs:
41.27g
 
23.44g
 
133.92g
- -
Sat 7: 837 * 84%
Fat:
 
Prot:
 
Carbs:
22.74g
 
91.92g
 
68.39g
- -
Fri 6: 790 * 79%
Fat:
 
Prot:
 
Carbs:
27.37g
 
75.91g
 
52.04g
- -
Thu 5: 1324 * 132%
Fat:
 
Prot:
 
Carbs:
46.16g
 
129.61g
 
100.71g
- -
Wed 4: 1201 * 120%
Fat:
 
Prot:
 
Carbs:
52.74g
 
114.12g
 
67.98g
- -
Tue 3: 565 * 56%
Fat:
 
Prot:
 
Carbs:
24.80g
 
38.58g
 
46.80g
- -
Mon 2: 1134 * 113%
Fat:
 
Prot:
 
Carbs:
37.28g
 
115.23g
 
95.15g
- -
Sun 1: 871 * 87%
Fat:
 
Prot:
 
Carbs:
39.93g
 
84.64g
 
47.19g
- -
March 2018
Sat 31: 180 * 36%
Fat:
 
Prot:
 
Carbs:
10.26g
 
18.03g
 
3.13g
- -
Fri 30: 927 * 185%
Fat:
 
Prot:
 
Carbs:
44.11g
 
68.94g
 
64.27g
- -
Thu 29: 82 * 16%
Fat:
 
Prot:
 
Carbs:
1.78g
 
15.51g
 
0.00g
- -
Tue 27: 99 * 20%
Fat:
 
Prot:
 
Carbs:
3.15g
 
8.70g
 
9.10g
- -
Tue 20: 201 * 40%
Fat:
 
Prot:
 
Carbs:
13.77g
 
14.42g
 
4.82g
- -
Fri 16: 616 * 123%
Fat:
 
Prot:
 
Carbs:
23.20g
 
64.32g
 
38.67g
- -
Tue 13: 1349 * 270%
Fat:
 
Prot:
 
Carbs:
53.16g
 
44.47g
 
182.33g
- -
Mon 12: 357 * 71%
Fat:
 
Prot:
 
Carbs:
13.37g
 
19.56g
 
41.95g
- -
Sun 11: 548 * 110%
Fat:
 
Prot:
 
Carbs:
30.46g
 
35.22g
 
34.01g
- -
Wed 7: 1063 * 213%
Fat:
 
Prot:
 
Carbs:
52.66g
 
35.82g
 
114.53g
- -
Tue 6: 621 * 124%
Fat:
 
Prot:
 
Carbs:
12.78g
 
47.54g
 
84.64g
- -
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