ana_shche's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1040 * 58%
Fat:
 
Prot:
 
Carbs:
53.12g
 
74.34g
 
65.52g
- -
Mon 23: 1254 * 70%
Fat:
 
Prot:
 
Carbs:
49.11g
 
89.64g
 
119.94g
- -
Sat 21: 993 * 52%
Fat:
 
Prot:
 
Carbs:
46.88g
 
64.17g
 
77.12g
- -
Fri 20: 2035 * 107%
Fat:
 
Prot:
 
Carbs:
90.92g
 
119.69g
 
110.00g
- -
Thu 19: 1680 * 88%
Fat:
 
Prot:
 
Carbs:
87.35g
 
105.50g
 
118.92g
- -
Wed 18: 1703 * 90%
Fat:
 
Prot:
 
Carbs:
61.63g
 
109.49g
 
181.34g
- -
Tue 17: 1398 * 74%
Fat:
 
Prot:
 
Carbs:
54.55g
 
133.02g
 
94.08g
- -
Mon 16: 1560 * 82%
Fat:
 
Prot:
 
Carbs:
64.52g
 
117.65g
 
130.37g
- -
Sun 15: 1828 * 96%
Fat:
 
Prot:
 
Carbs:
66.42g
 
101.01g
 
211.76g
- -
Sat 14: 1817 * 96%
Fat:
 
Prot:
 
Carbs:
76.14g
 
102.46g
 
107.21g
- -
Fri 13: 1020 * 54%
Fat:
 
Prot:
 
Carbs:
47.22g
 
62.95g
 
87.48g
- -
Thu 12: 1817 * 96%
Fat:
 
Prot:
 
Carbs:
56.28g
 
103.96g
 
220.80g
- -
Wed 11: 1384 * 73%
Fat:
 
Prot:
 
Carbs:
59.66g
 
44.91g
 
169.88g
- -
Tue 10: 1846 * 97%
Fat:
 
Prot:
 
Carbs:
83.22g
 
100.91g
 
165.73g
- -
Mon 9: 2312 * 122%
Fat:
 
Prot:
 
Carbs:
116.78g
 
127.11g
 
182.08g
- -
Tue 3: 927 * 49%
Fat:
 
Prot:
 
Carbs:
55.53g
 
41.45g
 
69.32g
- -
Mon 2: 2256 * 119%
Fat:
 
Prot:
 
Carbs:
129.51g
 
99.63g
 
174.12g
- -
Sun 1: 1584 * 83%
Fat:
 
Prot:
 
Carbs:
70.81g
 
92.47g
 
130.43g
- -
August 2024
Sat 31: 1683 * 89%
Fat:
 
Prot:
 
Carbs:
75.45g
 
127.92g
 
122.37g
- -
Tue 27: 1575 * 83%
Fat:
 
Prot:
 
Carbs:
91.31g
 
57.76g
 
124.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.