| July 2024 |
| Mon 8: |
556 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
43.23g |
|
59.02g |
|
2361*
|
 1805
|
| Sun 7: |
1008 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
60.05g |
|
81.35g |
|
2441*
|
1433
|
| Sat 6: |
1044 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
58.99g |
|
108.97g |
|
2171*
|
1127
|
| Fri 5: |
887 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
45.83g |
|
82.75g |
|
2238*
|
1351
|
| Thu 4: |
1286 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
55.13g |
|
119.42g |
|
2238*
|
952
|
| Wed 3: |
767 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
57.75g |
|
79.33g |
|
1947*
|
1180
|
| Tue 2: |
964 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
78.07g |
|
103.18g |
|
1592*
|
628
|
| Mon 1: |
844 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
73.96g |
|
96.02g |
|
2774*
|
1930
|
| June 2024 |
| Sun 30: |
997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
30.29g |
|
131.83g |
|
2750*
|
1753
|
| Sat 29: |
980 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
48.75g |
|
114.75g |
|
2353*
|
1373
|
| Fri 28: |
942 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
58.93g |
|
133.78g |
|
2151*
|
1209
|
| Thu 27: |
915 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
50.36g |
|
109.88g |
|
2547*
|
1632
|
| Wed 26: |
931 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
59.86g |
|
91.62g |
|
2116*
|
1185
|
| Tue 25: |
662 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
55.24g |
|
39.83g |
|
1590*
|
928
|
| Mon 24: |
916 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
56.28g |
|
82.82g |
|
2437*
|
1521
|
| Sun 23: |
747 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
34.92g |
|
57.32g |
|
2451*
|
1704
|
| Sat 22: |
807 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
57.31g |
|
104.73g |
|
2730*
|
1923
|
| Fri 21: |
676 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
41.29g |
|
62.25g |
|
2516*
|
1840
|
| Thu 20: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
80.39g |
|
60.07g |
|
2124*
|
1215
|
| Wed 19: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
57.06g |
|
124.01g |
|
1478*
|
436
|
