ИринаDarkSun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 744 * 53%
Fat:
 
Prot:
 
Carbs:
56.38g
 
41.12g
 
31.05g
- -
Thu 6: 852 * 61%
Fat:
 
Prot:
 
Carbs:
37.47g
 
48.11g
 
87.79g
- -
Wed 5: 981 * 70%
Fat:
 
Prot:
 
Carbs:
56.53g
 
58.64g
 
62.06g
- -
Tue 4: 1613 * 115%
Fat:
 
Prot:
 
Carbs:
36.21g
 
141.79g
 
191.55g
- -
Mon 3: 1186 * 85%
Fat:
 
Prot:
 
Carbs:
57.74g
 
78.42g
 
92.43g
- -
May 2024
Wed 22: 1108 * 79%
Fat:
 
Prot:
 
Carbs:
65.92g
 
46.63g
 
87.45g
- -
February 2024
Thu 22: 475 * 34%
Fat:
 
Prot:
 
Carbs:
28.17g
 
21.46g
 
41.86g
- -
Tue 20: 1078 * 77%
Fat:
 
Prot:
 
Carbs:
37.99g
 
76.70g
 
116.90g
- -
Wed 14: 593 * 42%
Fat:
 
Prot:
 
Carbs:
27.67g
 
42.20g
 
50.09g
- -
Tue 13: 1462 * 104%
Fat:
 
Prot:
 
Carbs:
73.57g
 
76.98g
 
136.95g
- -
Mon 12: 916 * 65%
Fat:
 
Prot:
 
Carbs:
30.87g
 
43.10g
 
116.82g
- -
Sat 10: 812 * 58%
Fat:
 
Prot:
 
Carbs:
34.02g
 
46.32g
 
80.19g
- -
Fri 9: 917 * 66%
Fat:
 
Prot:
 
Carbs:
38.73g
 
53.66g
 
89.00g
- -
Thu 8: 1221 * 87%
Fat:
 
Prot:
 
Carbs:
48.97g
 
83.33g
 
113.00g
- -
Wed 7: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
60.68g
 
76.78g
 
129.81g
- -
Tue 6: 1259 * 90%
Fat:
 
Prot:
 
Carbs:
60.42g
 
65.37g
 
124.71g
- -
Mon 5: 1288 * 92%
Fat:
 
Prot:
 
Carbs:
53.17g
 
60.68g
 
149.62g
- -
January 2024
Thu 25: 781 * 56%
Fat:
 
Prot:
 
Carbs:
29.62g
 
40.85g
 
88.70g
- -
Wed 24: 600 * 43%
Fat:
 
Prot:
 
Carbs:
40.71g
 
16.03g
 
46.14g
- -
Tue 23: 1401 * 100%
Fat:
 
Prot:
 
Carbs:
69.39g
 
75.32g
 
130.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.