| October 2019 |
| Mon 21: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
8.00g |
|
4.00g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
43.87g |
|
2.77g |
|
-
|
-
|
| Mon 10: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
26.00g |
|
12.53g |
|
-
|
-
|
| Sun 9: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
68.92g |
|
30.18g |
|
-
|
-
|
| August 2018 |
| Fri 10: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
37.46g |
|
25.89g |
|
-
|
-
|
| Sun 5: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
49.47g |
|
48.92g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
52.79g |
|
54.52g |
|
-
|
-
|
| May 2018 |
| Wed 2: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
57.01g |
|
11.09g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
36.88g |
|
61.29g |
|
-
|
-
|
| Mon 23: |
993 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
147.10g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
41.77g |
|
52.76g |
|
-
|
-
|
| Fri 20: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
36.39g |
|
43.27g |
|
-
|
-
|
| Sun 15: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
70.73g |
|
58.29g |
|
-
|
-
|
| Fri 13: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
43.24g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
71.59g |
|
50.29g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
3986 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
149.90g |
|
358.89g |
|
300.87g |
|
-
|
-
|
