| September 2024 |
| Sun 29: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
14.23g |
|
82.91g |
|
-
|
-
|
| Sat 28: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
45.63g |
|
151.28g |
|
-
|
-
|
| Fri 27: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
42.71g |
|
64.56g |
|
-
|
-
|
| Thu 26: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
37.88g |
|
9.21g |
|
-
|
-
|
| Wed 25: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
9.58g |
|
86.30g |
|
-
|
-
|
| Tue 24: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
26.76g |
|
61.01g |
|
-
|
-
|
| Mon 23: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
29.43g |
|
102.62g |
|
-
|
-
|
| Sun 22: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
36.68g |
|
74.80g |
|
-
|
-
|
| Sat 21: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
7.36g |
|
45.34g |
|
-
|
-
|
| Fri 20: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
18.41g |
|
83.50g |
|
-
|
-
|
| Thu 19: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
39.63g |
|
105.84g |
|
-
|
-
|
| Wed 18: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
19.62g |
|
45.00g |
|
-
|
-
|
| Tue 17: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
20.04g |
|
39.27g |
|
-
|
-
|
| Mon 16: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
41.15g |
|
104.56g |
|
-
|
-
|
| Sat 14: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
20.61g |
|
63.69g |
|
-
|
-
|
| Fri 13: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
47.92g |
|
72.63g |
|
-
|
-
|
| Thu 12: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
29.86g |
|
89.87g |
|
-
|
-
|
| Wed 11: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
39.55g |
|
56.78g |
|
-
|
-
|
| Tue 10: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
43.18g |
|
39.39g |
|
-
|
-
|
| Mon 9: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
15.71g |
|
72.48g |
|
-
|
-
|
