| June 2019 |
| Mon 10: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
36.17g |
|
100.38g |
|
-
|
-
|
| Sun 9: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
36.24g |
|
93.45g |
|
-
|
-
|
| Sat 8: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
39.63g |
|
100.82g |
|
-
|
-
|
| Fri 7: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
27.73g |
|
54.41g |
|
-
|
-
|
| Thu 6: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
33.23g |
|
59.15g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
17.25g |
|
21.92g |
|
-
|
-
|
| Wed 15: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
22.03g |
|
12.71g |
|
-
|
-
|
| Fri 10: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
17.79g |
|
20.63g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
27.44g |
|
10.96g |
|
-
|
-
|
| Mon 1: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
36.92g |
|
82.70g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
17.76g |
|
10.19g |
|
-
|
-
|
| Thu 14: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
55.17g |
|
80.82g |
|
-
|
-
|
| Wed 13: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
49.66g |
|
136.80g |
|
-
|
-
|
| Tue 12: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
61.36g |
|
134.46g |
|
-
|
-
|
| Mon 11: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
52.31g |
|
135.35g |
|
-
|
-
|
| Sun 10: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
55.11g |
|
111.93g |
|
-
|
-
|
| Sat 9: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
56.76g |
|
133.22g |
|
-
|
-
|
| Fri 8: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
51.95g |
|
123.50g |
|
-
|
-
|
| Thu 7: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
21.15g |
|
93.44g |
|
-
|
-
|
