dlncyhn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Thu 4: 373 * 16%
Fat:
 
Prot:
 
Carbs:
6.31g
 
33.47g
 
44.70g
- -
January 2021
Sun 24: 1131 * 47%
Fat:
 
Prot:
 
Carbs:
39.44g
 
63.50g
 
134.91g
- -
Sat 23: 2022 * 84%
Fat:
 
Prot:
 
Carbs:
72.27g
 
133.45g
 
211.15g
- -
Fri 22: 1046 * 36%
Fat:
 
Prot:
 
Carbs:
44.09g
 
59.20g
 
105.08g
- -
December 2020
Tue 1: 539 * 19%
Fat:
 
Prot:
 
Carbs:
22.09g
 
32.04g
 
56.88g
- -
July 2020
Sat 4: 1075 * 40%
Fat:
 
Prot:
 
Carbs:
33.61g
 
48.07g
 
154.42g
- -
June 2020
Tue 30: 1390 * 51%
Fat:
 
Prot:
 
Carbs:
53.70g
 
50.34g
 
183.54g
- -
Wed 24: 1334 * 49%
Fat:
 
Prot:
 
Carbs:
49.63g
 
49.72g
 
178.67g
- -
Tue 23: 854 * 32%
Fat:
 
Prot:
 
Carbs:
34.51g
 
37.36g
 
101.63g
- -
Mon 22: 723 * 27%
Fat:
 
Prot:
 
Carbs:
45.75g
 
13.61g
 
61.89g
- -
Mon 15: 437 * 16%
Fat:
 
Prot:
 
Carbs:
25.47g
 
26.38g
 
26.32g
- -
Sat 13: 913 * 34%
Fat:
 
Prot:
 
Carbs:
37.11g
 
51.78g
 
93.49g
- -
Thu 11: 759 * 28%
Fat:
 
Prot:
 
Carbs:
46.93g
 
40.16g
 
44.48g
- -
Tue 9: 1137 * 42%
Fat:
 
Prot:
 
Carbs:
43.07g
 
54.29g
 
136.80g
- -
Sat 6: 352 * 13%
Fat:
 
Prot:
 
Carbs:
3.15g
 
7.22g
 
81.50g
- -
Thu 4: 1759 * 65%
Fat:
 
Prot:
 
Carbs:
62.12g
 
74.56g
 
238.55g
- -
Wed 3: 512 * 19%
Fat:
 
Prot:
 
Carbs:
21.62g
 
26.85g
 
58.88g
- -
Mon 1: 988 * 37%
Fat:
 
Prot:
 
Carbs:
32.59g
 
63.78g
 
106.07g
- -
May 2020
Sun 31: 2241 * 83%
Fat:
 
Prot:
 
Carbs:
86.69g
 
110.31g
 
270.83g
- -
Sat 30: 2595 * 96%
Fat:
 
Prot:
 
Carbs:
108.66g
 
126.76g
 
285.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.