| June 2024 |
| Wed 26: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
63.47g |
|
83.46g |
|
-
|
-
|
| Tue 25: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.47g |
|
24.01g |
|
-
|
-
|
| Sun 23: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
68.91g |
|
117.78g |
|
-
|
-
|
| Sat 22: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
50.10g |
|
46.31g |
|
-
|
-
|
| Fri 21: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
119.75g |
|
101.25g |
|
-
|
-
|
| Thu 20: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
80.37g |
|
70.98g |
|
-
|
-
|
| Mon 10: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
53.99g |
|
138.36g |
|
-
|
-
|
| Sun 9: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
28.75g |
|
90.90g |
|
-
|
-
|
| Wed 5: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
31.98g |
|
41.84g |
|
-
|
-
|
| Tue 4: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
23.08g |
|
53.22g |
|
-
|
-
|
| Mon 3: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
88.91g |
|
111.85g |
|
-
|
-
|
| Sun 2: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
10.22g |
|
48.67g |
|
-
|
-
|
| Sat 1: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
16.45g |
|
29.48g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
58.87g |
|
131.52g |
|
-
|
-
|
| Thu 30: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
77.33g |
|
105.92g |
|
-
|
-
|
| Wed 29: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
60.64g |
|
121.70g |
|
-
|
-
|
| Tue 28: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
65.13g |
|
116.81g |
|
-
|
-
|
| Mon 27: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
105.70g |
|
104.50g |
|
-
|
-
|
| Sun 26: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
11.94g |
|
39.95g |
|
-
|
-
|
| Fri 24: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
108.23g |
|
99.69g |
|
-
|
-
|
