| March 2023 |
| Fri 17: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
17.48g |
|
49.53g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
30.24g |
|
114.96g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
60.15g |
|
45.04g |
|
-
|
-
|
| Tue 26: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
29.76g |
|
101.16g |
|
-
|
-
|
| Sat 23: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
10.17g |
|
78.09g |
|
-
|
-
|
| Fri 22: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
11.82g |
|
64.24g |
|
-
|
-
|
| Thu 21: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
36.76g |
|
102.35g |
|
-
|
-
|
| Sat 16: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
22.20g |
|
156.17g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
19.87g |
|
35.77g |
|
-
|
-
|
| Sun 5: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.69g |
|
18.63g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.27g |
|
-
|
-
|
| Wed 4: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
36.01g |
|
88.21g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
32.33g |
|
68.88g |
|
-
|
-
|
| Mon 4: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
65.91g |
|
104.75g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
52.14g |
|
67.89g |
|
-
|
-
|
| Tue 29: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
47.50g |
|
101.19g |
|
-
|
-
|
| Mon 28: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
2.47g |
|
19.34g |
|
-
|
-
|
| Sun 27: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
6.98g |
|
35.36g |
|
-
|
-
|
| Sat 26: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
27.93g |
|
100.53g |
|
-
|
-
|
| Fri 25: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
6.90g |
|
77.96g |
|
-
|
-
|
