| December 2018 |
| Fri 28: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
73.69g |
|
189.20g |
|
-
|
-
|
| Thu 27: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
110.51g |
|
141.27g |
|
-
|
-
|
| Wed 26: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
85.06g |
|
174.99g |
|
-
|
-
|
| Tue 25: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
31.84g |
|
188.01g |
|
-
|
-
|
| Mon 24: |
2274 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
105.45g |
|
236.03g |
|
-
|
-
|
| Sun 23: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
90.18g |
|
116.29g |
|
-
|
-
|
| Sat 22: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
122.52g |
|
195.73g |
|
-
|
-
|
| Fri 21: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
59.85g |
|
137.15g |
|
-
|
-
|
| Thu 20: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
39.37g |
|
34.20g |
|
-
|
-
|
| Wed 19: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
59.13g |
|
115.96g |
|
-
|
-
|
| Tue 18: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
32.45g |
|
30.06g |
|
-
|
-
|
| Mon 17: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
85.91g |
|
163.13g |
|
-
|
-
|
| Sat 15: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
47.19g |
|
69.55g |
|
-
|
-
|
| Fri 14: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
84.52g |
|
96.04g |
|
-
|
-
|
| Thu 13: |
2038 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
105.92g |
|
169.87g |
|
-
|
-
|
| Wed 12: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
66.88g |
|
88.31g |
|
-
|
-
|
| Tue 11: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
146.54g |
|
228.55g |
|
-
|
-
|
| Mon 10: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
92.72g |
|
125.92g |
|
-
|
-
|
| Sun 9: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
78.24g |
|
199.46g |
|
-
|
-
|
| Sat 8: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
55.95g |
|
192.30g |
|
-
|
-
|
