| July 2024 |
| Tue 30: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
11.50g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
12.65g |
|
92.01g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
29.29g |
|
71.95g |
|
-
|
-
|
| Fri 22: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
16.29g |
|
77.95g |
|
-
|
-
|
| Wed 20: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.26g |
|
38.56g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
26.00g |
|
10.00g |
|
-
|
-
|
| Tue 10: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
21.30g |
|
145.08g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.00g |
|
18.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
43.00g |
|
45.00g |
|
-
|
-
|
| Mon 24: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
58.56g |
|
191.98g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
12.29g |
|
31.95g |
|
-
|
-
|
| Tue 7: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
13.00g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
43.47g |
|
61.90g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
38.00g |
|
66.00g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
32.20g |
|
69.64g |
|
-
|
-
|
| Wed 21: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
16.29g |
|
28.95g |
|
-
|
-
|
| Tue 20: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
16.29g |
|
48.45g |
|
-
|
-
|
| Thu 8: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.00g |
|
81.00g |
|
-
|
-
|
| Wed 7: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
33.29g |
|
31.95g |
|
-
|
-
|
| Tue 6: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
52.00g |
|
45.00g |
|
-
|
-
|
