| December 2021 |
| Thu 9: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
17.21g |
|
123.94g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
13.16g |
|
142.63g |
|
-
|
-
|
| Fri 26: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
26.59g |
|
253.59g |
|
-
|
-
|
| Wed 24: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
38.36g |
|
342.43g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
10.22g |
|
85.29g |
|
-
|
-
|
| Mon 18: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
23.03g |
|
194.34g |
|
-
|
-
|
| Sun 17: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
29.88g |
|
300.39g |
|
-
|
-
|
| Thu 14: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
40.75g |
|
154.19g |
|
-
|
-
|
| Thu 23: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
44.05g |
|
301.71g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
20.02g |
|
292.05g |
|
-
|
-
|
| Sun 8: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
17.39g |
|
211.49g |
|
-
|
-
|
| Sat 7: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
31.01g |
|
395.52g |
|
-
|
-
|
| Fri 6: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
14.44g |
|
293.57g |
|
-
|
-
|
| Thu 5: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
29.45g |
|
114.79g |
|
-
|
-
|
| Wed 4: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
15.72g |
|
142.44g |
|
-
|
-
|
| Tue 3: |
2208 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
44.33g |
|
393.91g |
|
-
|
-
|
| Mon 2: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
5.28g |
|
48.49g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
32.91g |
|
141.43g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
6.31g |
|
56.61g |
|
-
|
-
|
