| December 2019 |
| Mon 9: |
399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
21.10g |
|
31.80g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
385 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.32g |
|
2.80g |
|
-
|
-
|
| Thu 22: |
603 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
33.77g |
|
55.97g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
426 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
28.35g |
|
1.79g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
34 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.30g |
|
6.93g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
185 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.40g |
|
27.10g |
|
-
|
-
|
| Sat 12: |
212 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
7.50g |
|
31.14g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
328 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
29.29g |
|
19.57g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
310 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.80g |
|
72.45g |
|
-
|
-
|
| Thu 22: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
47.39g |
|
13.62g |
|
-
|
-
|
| Wed 21: |
751 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
51.17g |
|
11.21g |
|
-
|
-
|
| Tue 20: |
705 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
48.35g |
|
9.78g |
|
-
|
-
|
| Mon 19: |
437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
23.11g |
|
2.93g |
|
-
|
-
|
| Sun 18: |
337 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
16.61g |
|
1.96g |
|
-
|
-
|
| Sat 17: |
38 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.72g |
|
-
|
-
|
| Fri 16: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
27.45g |
|
6.68g |
|
-
|
-
|
| Thu 15: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
27.70g |
|
12.98g |
|
-
|
-
|
| Wed 14: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
19.73g |
|
16.46g |
|
-
|
-
|
| Tue 13: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
59.31g |
|
13.46g |
|
-
|
-
|
| Fri 9: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
41.52g |
|
4.89g |
|
2213*
|
 1551
|
