| November 2021 |
| Tue 16: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
55.88g |
|
31.40g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
14.78g |
|
83.00g |
|
-
|
-
|
| Thu 29: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
45.23g |
|
130.18g |
|
-
|
-
|
| Wed 28: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
70.13g |
|
176.25g |
|
-
|
-
|
| Tue 27: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
64.37g |
|
125.67g |
|
-
|
-
|
| Mon 26: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
69.07g |
|
117.72g |
|
-
|
-
|
| Sun 25: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
56.24g |
|
88.53g |
|
-
|
-
|
| Sat 24: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
64.57g |
|
193.34g |
|
2703*
|
 1351
|
| Fri 23: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
88.12g |
|
65.24g |
|
3210*
|
2092
|
| Thu 22: |
1228 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
62.06g |
|
136.14g |
|
-
|
-
|
| Wed 21: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
82.40g |
|
84.01g |
|
-
|
-
|
| Tue 20: |
1261 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
54.05g |
|
112.43g |
|
-
|
-
|
| Mon 19: |
1343 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
59.63g |
|
121.10g |
|
-
|
-
|
| Sun 18: |
827 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
47.37g |
|
62.15g |
|
-
|
-
|
| Sat 17: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.90g |
|
48.01g |
|
-
|
-
|
| Fri 16: |
701 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
53.13g |
|
17.67g |
|
-
|
-
|
| Thu 15: |
405 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
4.55g |
|
78.12g |
|
-
|
-
|
| Wed 14: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
17.80g |
|
94.02g |
|
-
|
-
|
| Tue 13: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
9.94g |
|
42.56g |
|
-
|
-
|
| Mon 12: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
17.90g |
|
41.22g |
|
-
|
-
|
