| February 2019 |
| Thu 28: |
245 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
6.72g |
|
43.18g |
|
-
|
-
|
| Mon 25: |
946 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
18.46g |
|
148.21g |
|
-
|
-
|
| Sat 23: |
390 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
7.82g |
|
66.35g |
|
-
|
-
|
| Fri 22: |
218 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.10g |
|
43.00g |
|
-
|
-
|
| Thu 21: |
878 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
22.63g |
|
135.12g |
|
-
|
-
|
| Wed 20: |
1444 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
31.65g |
|
226.84g |
|
-
|
-
|
| Tue 19: |
2147 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
59.55g |
|
302.69g |
|
-
|
-
|
| Mon 18: |
2068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
66.09g |
|
347.55g |
|
-
|
-
|
| Sat 16: |
311 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
12.95g |
|
59.45g |
|
-
|
-
|
| Fri 15: |
415 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
6.88g |
|
60.47g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
148 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.80g |
|
26.40g |
|
-
|
-
|
| Thu 26: |
1921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
78.94g |
|
189.05g |
|
-
|
-
|
| Tue 24: |
340 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
10.20g |
|
52.20g |
|
-
|
-
|
| Mon 23: |
294 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
10.20g |
|
40.80g |
|
-
|
-
|
| Sun 22: |
302 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
16.13g |
|
30.32g |
|
-
|
-
|
| Sat 21: |
498 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
55.41g |
|
32.02g |
|
-
|
-
|
| Fri 20: |
203 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.00g |
|
4.36g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
86*
|
-
|
| Wed 18: |
1294 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
38.87g |
|
116.10g |
|
88*
|
 1206
|
| Tue 17: |
2002 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
132.84g |
|
67.47g |
|
135.63g |
|
86*
|
1916
|
| Mon 16: |
1322 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
56.21g |
|
64.74g |
|
132*
|
1190
|
