| May 2023 |
| Fri 5: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
24.41g |
|
102.70g |
|
-
|
-
|
| Thu 4: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
44.80g |
|
128.34g |
|
1807*
|
 641
|
| Wed 3: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
59.72g |
|
181.10g |
|
-
|
-
|
| Tue 2: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
55.34g |
|
91.50g |
|
-
|
-
|
| Mon 1: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
44.76g |
|
172.88g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
58.59g |
|
167.89g |
|
-
|
-
|
| Sat 29: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
40.62g |
|
96.81g |
|
-
|
-
|
| Fri 28: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
40.94g |
|
141.87g |
|
-
|
-
|
| Thu 27: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
51.78g |
|
179.75g |
|
-
|
-
|
| Wed 26: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
71.54g |
|
112.10g |
|
-
|
-
|
| Tue 25: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
75.33g |
|
104.50g |
|
-
|
-
|
| Mon 24: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
71.83g |
|
93.93g |
|
-
|
-
|
| Sun 23: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
62.95g |
|
158.52g |
|
-
|
-
|
| Sat 22: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
43.80g |
|
149.78g |
|
-
|
-
|
| Fri 21: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
59.24g |
|
108.05g |
|
-
|
-
|
| Thu 20: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
61.98g |
|
105.06g |
|
-
|
-
|
| Wed 19: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
81.06g |
|
129.27g |
|
-
|
-
|
| Tue 18: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
43.23g |
|
111.37g |
|
-
|
-
|
| Mon 17: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
39.18g |
|
158.92g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
37.91g |
|
97.93g |
|
-
|
-
|
