| September 2023 |
| Sun 24: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
18.58g |
|
19.34g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
93.67g |
|
168.20g |
|
-
|
-
|
| Thu 11: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
100.87g |
|
158.46g |
|
-
|
-
|
| Wed 10: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
23.93g |
|
76.73g |
|
-
|
-
|
| Sat 6: |
1793 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
98.67g |
|
138.50g |
|
-
|
-
|
| Fri 5: |
1969 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
68.78g |
|
174.77g |
|
-
|
-
|
| Thu 4: |
1732 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
93.28g |
|
159.06g |
|
-
|
-
|
| Wed 3: |
1766 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
80.44g |
|
141.79g |
|
-
|
-
|
| Tue 2: |
1732 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
89.37g |
|
154.97g |
|
-
|
-
|
| Mon 1: |
1751 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
91.00g |
|
149.38g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
92.56g |
|
148.84g |
|
-
|
-
|
| Sat 29: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
94.10g |
|
134.24g |
|
-
|
-
|
| Fri 28: |
2087 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
77.85g |
|
235.88g |
|
-
|
-
|
| Wed 26: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
67.66g |
|
91.09g |
|
-
|
-
|
| Tue 25: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
81.11g |
|
165.27g |
|
-
|
-
|
| Mon 24: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
87.91g |
|
137.02g |
|
-
|
-
|
| Sun 23: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
84.60g |
|
154.59g |
|
-
|
-
|
| Sat 22: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
88.76g |
|
129.95g |
|
-
|
-
|
| Tue 18: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
28.36g |
|
77.04g |
|
-
|
-
|
| Mon 17: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
85.11g |
|
143.75g |
|
-
|
-
|
