| March 2024 |
| Wed 6: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
8.38g |
|
40.77g |
|
-
|
-
|
| Tue 5: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
15.15g |
|
94.33g |
|
-
|
-
|
| Mon 4: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.97g |
|
80.00g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
22.37g |
|
131.05g |
|
-
|
-
|
| Sat 24: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
6.58g |
|
60.47g |
|
-
|
-
|
| Fri 23: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
51.01g |
|
122.05g |
|
-
|
-
|
| Tue 20: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
17.88g |
|
63.67g |
|
-
|
-
|
| Sat 17: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
25.19g |
|
98.82g |
|
-
|
-
|
| Fri 16: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
28.79g |
|
82.34g |
|
-
|
-
|
| Thu 15: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
41.60g |
|
67.97g |
|
-
|
-
|
| Wed 14: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
28.69g |
|
98.78g |
|
-
|
-
|
| Tue 13: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
21.41g |
|
45.35g |
|
-
|
-
|
| Sun 11: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Sat 10: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
33.03g |
|
55.84g |
|
-
|
-
|
| Fri 9: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
47.68g |
|
65.69g |
|
2413*
|
 1560
|
| Thu 8: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
5.67g |
|
33.16g |
|
2196*
|
2005
|
| Wed 7: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
42.29g |
|
65.88g |
|
-
|
-
|
| Tue 6: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
44.58g |
|
27.96g |
|
-
|
-
|
| Mon 5: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Thu 1: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
33.69g |
|
73.99g |
|
-
|
-
|
