| March 2018 |
| Sat 10: |
753 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
33.60g |
|
58.00g |
|
-
|
-
|
| Fri 9: |
990 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
20.32g |
|
118.24g |
|
-
|
-
|
| Thu 8: |
1137 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
52.68g |
|
115.31g |
|
-
|
-
|
| Wed 7: |
892 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
59.24g |
|
76.51g |
|
-
|
-
|
| Tue 6: |
1366 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
52.64g |
|
141.11g |
|
1872*
|
 506
|
| Mon 5: |
1354 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
32.90g |
|
170.76g |
|
2442*
|
1088
|
| Sun 4: |
994 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
20.32g |
|
109.38g |
|
2057*
|
1063
|
| Sat 3: |
770 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
41.63g |
|
67.42g |
|
-
|
-
|
| Fri 2: |
2161 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
90.15g |
|
211.19g |
|
1996*
|
 165
|
| Thu 1: |
1200 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
46.00g |
|
137.57g |
|
2080*
|
880
|
| February 2018 |
| Wed 28: |
1111 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
43.61g |
|
104.76g |
|
2651*
|
1540
|
| Tue 27: |
1317 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
85.57g |
|
103.27g |
|
1999*
|
682
|
| Mon 26: |
1219 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
65.26g |
|
106.90g |
|
2524*
|
1305
|
| Sun 25: |
978 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
55.11g |
|
87.75g |
|
1923*
|
945
|
