Leyla.hametzade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 5: 215 * 10%
Fat:
 
Prot:
 
Carbs:
0.70g
 
1.08g
 
57.17g
- -
Thu 4: 2921 * 139%
Fat:
 
Prot:
 
Carbs:
159.13g
 
115.45g
 
261.06g
2418*  503
Wed 3: 1591 * 76%
Fat:
 
Prot:
 
Carbs:
66.48g
 
110.94g
 
140.41g
- -
Tue 2: 905 * 43%
Fat:
 
Prot:
 
Carbs:
4.77g
 
7.55g
 
230.33g
- -
May 2018
Wed 30: 506 * 24%
Fat:
 
Prot:
 
Carbs:
16.00g
 
42.20g
 
43.00g
- -
Tue 29: 2190 * 122%
Fat:
 
Prot:
 
Carbs:
105.01g
 
70.62g
 
241.32g
- -
February 2018
Wed 28: 1843 * 102%
Fat:
 
Prot:
 
Carbs:
105.48g
 
44.18g
 
187.87g
- -
Tue 27: 3154 * 175%
Fat:
 
Prot:
 
Carbs:
155.72g
 
84.74g
 
300.02g
- -
Mon 26: 6217 * 345%
Fat:
 
Prot:
 
Carbs:
427.66g
 
165.84g
 
422.05g
- -
Sun 25: 5094 * 283%
Fat:
 
Prot:
 
Carbs:
367.94g
 
145.05g
 
351.34g
- -
Sat 24: 2353 * 131%
Fat:
 
Prot:
 
Carbs:
55.54g
 
51.17g
 
400.79g
2246*  107
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