Светлана1410's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 250 * 13%
Fat:
 
Prot:
 
Carbs:
5.25g
 
47.47g
 
0.00g
- -
Mon 20: 593 * 31%
Fat:
 
Prot:
 
Carbs:
45.76g
 
31.84g
 
13.83g
1376*  783
Sun 19: - - 1697* -
Sat 18: - - 1687* -
Fri 17: - - 1943* -
Thu 16: - - 1946* -
Wed 15: - - 2653* -
Tue 14: 370 * 19%
Fat:
 
Prot:
 
Carbs:
30.94g
 
19.61g
 
2.31g
1961*  1591
Mon 13: 761 * 40%
Fat:
 
Prot:
 
Carbs:
36.79g
 
69.53g
 
38.54g
2315*  1554
Sun 12: 902 * 47%
Fat:
 
Prot:
 
Carbs:
47.10g
 
69.88g
 
47.53g
1888*  986
Sat 11: 299 * 16%
Fat:
 
Prot:
 
Carbs:
22.39g
 
21.03g
 
2.31g
1666*  1367
Fri 10: 784 * 41%
Fat:
 
Prot:
 
Carbs:
35.71g
 
47.50g
 
83.63g
2071*  1287
Thu 9: 1294 * 68%
Fat:
 
Prot:
 
Carbs:
43.56g
 
54.25g
 
122.87g
1788*  494
Wed 8: 699 * 37%
Fat:
 
Prot:
 
Carbs:
51.01g
 
35.76g
 
24.13g
2334*  1635
Tue 7: 855 * 45%
Fat:
 
Prot:
 
Carbs:
41.44g
 
57.37g
 
60.96g
1997*  1142
Mon 6: 821 * 43%
Fat:
 
Prot:
 
Carbs:
45.19g
 
54.78g
 
38.71g
2391*  1570
Sun 5: 769 * 40%
Fat:
 
Prot:
 
Carbs:
43.14g
 
31.14g
 
61.61g
1760*  991
Sat 4: - - 1814* -
Fri 3: - - 2057* -
Thu 2: - - 2038* -
Wed 1: 329 * 17%
Fat:
 
Prot:
 
Carbs:
21.19g
 
14.44g
 
18.73g
2150*  1821
Get the app
    
© 2024 FatSecret. All rights reserved.