| September 2024 |
| Wed 25: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
75.22g |
|
48.58g |
|
-
|
-
|
| Sat 21: |
1183 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
121.57g |
|
81.61g |
|
-
|
-
|
| Thu 19: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
143.51g |
|
66.98g |
|
-
|
-
|
| Sun 15: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
108.03g |
|
152.88g |
|
-
|
-
|
| Sat 14: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
154.38g |
|
54.02g |
|
-
|
-
|
| Fri 13: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
149.42g |
|
47.03g |
|
-
|
-
|
| Thu 12: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
157.62g |
|
37.13g |
|
-
|
-
|
| Wed 11: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
147.14g |
|
109.78g |
|
-
|
-
|
| Mon 9: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
161.79g |
|
28.71g |
|
-
|
-
|
| Sun 8: |
1295 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
165.23g |
|
40.87g |
|
-
|
-
|
| Fri 6: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
91.85g |
|
66.27g |
|
-
|
-
|
| Tue 3: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
171.36g |
|
79.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
138.49g |
|
136.86g |
|
-
|
-
|
| Thu 29: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
161.09g |
|
105.57g |
|
-
|
-
|
| Wed 28: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
139.25g |
|
140.09g |
|
-
|
-
|
| Tue 27: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
160.61g |
|
117.09g |
|
-
|
-
|
| Sat 24: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
146.17g |
|
115.91g |
|
-
|
-
|
| Thu 22: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
104.35g |
|
128.69g |
|
-
|
-
|
| Wed 21: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
131.79g |
|
128.00g |
|
-
|
-
|
| Tue 20: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
126.30g |
|
107.18g |
|
-
|
-
|
