marymary_83's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1204 Cals (Fat: 39.34g, Protein: 144.58g, Carbs: 68.91g)
Monthly Total: Exercise: 0 Cals   Food: 14449 Cals (Fat: 472.08g, Protein: 1734.92g, Carbs: 826.88g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4
-
-
5
-
-
6 7
-
-
8
9 10
-
-
11 12 13 14 15
16
-
-
17
-
-
18
-
-
19 20
-
-
21 22
-
-
23
-
-
24
-
-
25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

86%
of RDI*
(1204 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (29%)
 
Protein (48%)
*Based on an RDI of 1399 calories (08 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.