| October 2018 |
| Sat 6: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
16.06g |
|
153.52g |
|
-
|
-
|
| Fri 5: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
38.75g |
|
129.10g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
18.11g |
|
52.90g |
|
1806*
|
 1343
|
| Fri 13: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
73.12g |
|
191.04g |
|
1780*
|
335
|
| Thu 12: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
66.93g |
|
143.44g |
|
1717*
|
195
|
| Wed 11: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
69.07g |
|
153.79g |
|
1877*
|
510
|
| Tue 10: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
41.23g |
|
176.62g |
|
1695*
|
692
|
| Mon 9: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
65.21g |
|
26.52g |
|
-
|
-
|
| Sun 8: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
42.19g |
|
66.57g |
|
1697*
|
977
|
| Sat 7: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
54.56g |
|
121.00g |
|
1567*
|
651
|
| Fri 6: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
105.88g |
|
49.02g |
|
-
|
-
|
| Thu 5: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
70.96g |
|
241.76g |
|
-
|
-
|
| Wed 4: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
74.32g |
|
216.06g |
|
1477*
|
 241
|
| Mon 2: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
32.61g |
|
112.78g |
|
-
|
-
|
| Sun 1: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
55.51g |
|
46.62g |
|
1658*
|
857
|
| June 2018 |
| Sat 30: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
62.62g |
|
243.52g |
|
-
|
-
|
| Fri 29: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
44.80g |
|
192.75g |
|
1813*
|
737
|
| Thu 28: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
6.49g |
|
113.12g |
|
-
|
-
|
| Wed 27: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
62.40g |
|
127.74g |
|
-
|
-
|
| Tue 26: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
27.37g |
|
120.29g |
|
-
|
-
|
