| July 2024 |
| Fri 12: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
74.82g |
|
34.01g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
28.54g |
|
51.31g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
52.51g |
|
76.03g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
81.99g |
|
26.85g |
|
-
|
-
|
| Mon 21: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
83.59g |
|
127.98g |
|
-
|
-
|
| Sat 19: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
88.26g |
|
137.09g |
|
-
|
-
|
| Fri 18: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
68.38g |
|
134.24g |
|
-
|
-
|
| Thu 17: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
90.42g |
|
115.14g |
|
-
|
-
|
| Wed 16: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
78.44g |
|
138.53g |
|
-
|
-
|
| Tue 15: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
87.26g |
|
148.59g |
|
-
|
-
|
| Mon 14: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
89.74g |
|
138.71g |
|
-
|
-
|
| Sun 13: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
76.32g |
|
114.11g |
|
-
|
-
|
| Wed 9: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
92.42g |
|
111.26g |
|
-
|
-
|
| Tue 8: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
88.49g |
|
122.67g |
|
-
|
-
|
| Fri 4: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
83.96g |
|
106.75g |
|
-
|
-
|
| Thu 3: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
23.87g |
|
46.12g |
|
-
|
-
|
| Wed 2: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
71.72g |
|
142.23g |
|
-
|
-
|
| Tue 1: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
48.29g |
|
65.81g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
56.94g |
|
106.79g |
|
-
|
-
|
| Thu 27: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
69.46g |
|
102.34g |
|
-
|
-
|
