Oups1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 2: - - 1832* -
June 2020
Sun 7: - - 1731* -
Wed 3: - - 1662* -
May 2020
Sat 30: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.31g
 
7.14g
- -
Fri 29: 920 * 54%
Fat:
 
Prot:
 
Carbs:
31.47g
 
36.97g
 
120.59g
- -
Thu 28: 850 * 50%
Fat:
 
Prot:
 
Carbs:
40.19g
 
23.72g
 
94.51g
- -
Wed 27: 1215 * 71%
Fat:
 
Prot:
 
Carbs:
42.71g
 
40.49g
 
165.67g
1765*  550
Tue 26: 1523 * 90%
Fat:
 
Prot:
 
Carbs:
68.06g
 
52.90g
 
159.14g
- -
Mon 25: 1201 * 71%
Fat:
 
Prot:
 
Carbs:
44.07g
 
39.73g
 
159.79g
- -
April 2018
Fri 27: 1066 * 63%
Fat:
 
Prot:
 
Carbs:
32.42g
 
26.02g
 
173.83g
- -
Thu 26: 926 * 54%
Fat:
 
Prot:
 
Carbs:
38.88g
 
26.65g
 
117.09g
- -
Wed 25: 1176 * 69%
Fat:
 
Prot:
 
Carbs:
59.77g
 
46.09g
 
116.62g
- -
Tue 24: 1087 * 64%
Fat:
 
Prot:
 
Carbs:
40.13g
 
40.99g
 
144.97g
- -
Mon 23: 928 * 55%
Fat:
 
Prot:
 
Carbs:
47.14g
 
34.96g
 
95.57g
- -
Sat 21: 824 * 48%
Fat:
 
Prot:
 
Carbs:
22.56g
 
25.96g
 
131.75g
- -
Fri 20: 1131 * 67%
Fat:
 
Prot:
 
Carbs:
33.58g
 
43.70g
 
162.52g
- -
Tue 17: 1155 * 68%
Fat:
 
Prot:
 
Carbs:
45.46g
 
49.43g
 
137.28g
1838*  683
Mon 16: 696 * 41%
Fat:
 
Prot:
 
Carbs:
29.15g
 
21.84g
 
90.54g
1870*  1174
Sun 15: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
37.02g
 
34.37g
 
176.94g
- -
Sat 14: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
50.50g
 
31.79g
 
130.05g
1787*  689
Fri 13: 1057 * 62%
Fat:
 
Prot:
 
Carbs:
50.11g
 
50.84g
 
100.13g
1860*  803
Thu 12: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
40.25g
 
40.42g
 
165.68g
1724*  545
Wed 11: 775 * 46%
Fat:
 
Prot:
 
Carbs:
24.12g
 
32.26g
 
107.26g
1798*  1023
Get the app
    
© 2024 FatSecret. All rights reserved.