| May 2023 |
| Sat 6: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
9.08g |
|
60.25g |
|
-
|
-
|
| Fri 5: |
609 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
27.01g |
|
78.12g |
|
-
|
-
|
| Thu 4: |
568 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
13.04g |
|
69.50g |
|
-
|
-
|
| Wed 3: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
20.95g |
|
-
|
-
|
| Tue 2: |
326 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
15.25g |
|
22.97g |
|
-
|
-
|
| Mon 1: |
568 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
10.21g |
|
84.80g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
11.76g |
|
84.80g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
22.23g |
|
41.88g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
25.08g |
|
101.16g |
|
-
|
-
|
| Thu 3: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
5.91g |
|
29.24g |
|
-
|
-
|
| Wed 2: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
26.15g |
|
172.71g |
|
-
|
-
|
| Tue 1: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
71.72g |
|
217.97g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
34.29g |
|
69.65g |
|
-
|
-
|
| Thu 26: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
19.20g |
|
52.40g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
23.22g |
|
33.64g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
5.86g |
|
2.33g |
|
-
|
-
|
| March 2018 |
| Wed 21: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
15.40g |
|
57.94g |
|
-
|
-
|
| Mon 19: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
19.18g |
|
13.95g |
|
-
|
-
|
| Fri 16: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
20.41g |
|
22.32g |
|
-
|
-
|
| Thu 15: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
36.77g |
|
33.05g |
|
-
|
-
|
