| July 2021 |
| Tue 6: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
17.18g |
|
38.25g |
|
-
|
-
|
| Mon 5: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
22.50g |
|
8.34g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
10.82g |
|
23.12g |
|
-
|
-
|
| Wed 9: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
39.84g |
|
98.48g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
34.33g |
|
15.08g |
|
-
|
-
|
| Fri 11: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
64.00g |
|
68.01g |
|
-
|
-
|
| Thu 10: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
33.43g |
|
44.32g |
|
-
|
-
|
| Wed 9: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
68.60g |
|
82.23g |
|
-
|
-
|
| Tue 8: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
25.45g |
|
40.62g |
|
-
|
-
|
| Mon 7: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
67.40g |
|
98.38g |
|
-
|
-
|
| Thu 3: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
28.30g |
|
136.28g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
14.52g |
|
54.54g |
|
-
|
-
|
| Sun 29: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
50.49g |
|
98.04g |
|
-
|
-
|
| Fri 27: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
41.02g |
|
197.84g |
|
-
|
-
|
| Thu 26: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
85.19g |
|
126.36g |
|
-
|
-
|
| Wed 25: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
43.28g |
|
120.79g |
|
-
|
-
|
| Tue 24: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
50.37g |
|
133.86g |
|
-
|
-
|
| Mon 23: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
54.30g |
|
68.23g |
|
-
|
-
|
| Sun 22: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
19.16g |
|
22.62g |
|
-
|
-
|
| Sat 21: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
65.57g |
|
115.56g |
|
-
|
-
|
