| April 2018 |
| Sun 22: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
11.95g |
|
69.26g |
|
-
|
-
|
| Sat 21: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
26.04g |
|
44.15g |
|
-
|
-
|
| Fri 20: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
72.63g |
|
104.81g |
|
646*
|
 439
|
| Thu 19: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
60.41g |
|
104.87g |
|
1784*
|
 582
|
| Wed 18: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
28.28g |
|
12.75g |
|
-
|
-
|
| Tue 17: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
74.39g |
|
124.27g |
|
761*
|
485
|
| Mon 16: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
29.85g |
|
90.35g |
|
-
|
-
|
| Sun 15: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
20.54g |
|
39.71g |
|
-
|
-
|
| Sat 14: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
54.28g |
|
147.74g |
|
1561*
|
433
|
| Fri 13: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
54.50g |
|
118.39g |
|
1010*
|
101
|
| Thu 12: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
44.92g |
|
72.72g |
|
-
|
-
|
| Wed 11: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
116.21g |
|
135.37g |
|
1365*
|
294
|
| Tue 10: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
76.96g |
|
118.77g |
|
1022*
|
231
|
| Mon 9: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
38.32g |
|
93.11g |
|
252*
|
831
|
| Sat 7: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
37.63g |
|
56.42g |
|
-
|
-
|
| Fri 6: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
50.98g |
|
86.65g |
|
666*
|
529
|
| Thu 5: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
95.67g |
|
126.36g |
|
485*
|
1087
|
| Wed 4: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
88.64g |
|
153.36g |
|
952*
|
361
|
| Tue 3: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
35.04g |
|
87.74g |
|
1255*
|
212
|
| March 2018 |
| Mon 26: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
10.45g |
|
51.28g |
|
-
|
-
|
