| July 2022 |
| Sun 24: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
36.49g |
|
59.63g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
59.35g |
|
126.09g |
|
-
|
-
|
| Fri 17: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
61.25g |
|
120.24g |
|
-
|
-
|
| Thu 16: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
91.85g |
|
149.04g |
|
-
|
-
|
| Wed 15: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
72.97g |
|
148.96g |
|
-
|
-
|
| Tue 14: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
71.93g |
|
139.70g |
|
-
|
-
|
| Mon 13: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
46.71g |
|
148.76g |
|
-
|
-
|
| Sun 12: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
56.75g |
|
124.38g |
|
-
|
-
|
| Sat 11: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
58.91g |
|
143.49g |
|
-
|
-
|
| Fri 10: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
66.81g |
|
151.58g |
|
-
|
-
|
| Sun 5: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
29.48g |
|
29.64g |
|
-
|
-
|
| Thu 2: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
48.36g |
|
118.53g |
|
-
|
-
|
| Wed 1: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
84.36g |
|
127.68g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
95.34g |
|
148.57g |
|
-
|
-
|
| Mon 30: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
105.20g |
|
140.01g |
|
-
|
-
|
| Sun 29: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
43.51g |
|
171.24g |
|
-
|
-
|
| Sat 28: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
60.03g |
|
142.06g |
|
-
|
-
|
| Fri 27: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
80.86g |
|
122.60g |
|
-
|
-
|
| Thu 26: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
85.56g |
|
109.56g |
|
-
|
-
|
