| August 2024 |
| Mon 26: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
73.76g |
|
42.07g |
|
-
|
-
|
| Fri 23: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
125.60g |
|
67.66g |
|
-
|
-
|
| Thu 22: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
116.77g |
|
57.59g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
84.31g |
|
50.74g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
83.23g |
|
70.23g |
|
-
|
-
|
| Fri 8: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
58.60g |
|
117.25g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
110.68g |
|
46.77g |
|
-
|
-
|
| Tue 28: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
147.22g |
|
21.71g |
|
756*
|
 715
|
| Thu 23: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
59.62g |
|
19.09g |
|
567*
|
185
|
| Mon 20: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
48.75g |
|
7.10g |
|
-
|
-
|
| Fri 17: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.10g |
|
23.70g |
|
-
|
-
|
| Thu 16: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
124.64g |
|
64.11g |
|
662*
|
341
|
| Wed 15: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
83.43g |
|
46.10g |
|
-
|
-
|
| March 2023 |
| February 2023 |
| Wed 15: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Tue 14: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
33.48g |
|
24.40g |
|
-
|
-
|
| Fri 10: |
664 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
55.87g |
|
67.62g |
|
-
|
-
|
| Thu 9: |
748 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
59.70g |
|
24.26g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1144 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
80.58g |
|
94.45g |
|
307*
|
837
|
| Mon 12: |
856 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
53.46g |
|
47.55g |
|
694*
|
162
|
