| August 2024 |
| Sun 4: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
22.89g |
|
11.24g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
66.08g |
|
31.14g |
|
-
|
-
|
| Sun 3: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
22.05g |
|
116.88g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
55.07g |
|
83.85g |
|
-
|
-
|
| Mon 28: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
90.66g |
|
84.09g |
|
-
|
-
|
| Sat 26: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
51.20g |
|
62.93g |
|
-
|
-
|
| Fri 25: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
94.34g |
|
76.75g |
|
-
|
-
|
| Sun 20: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
40.78g |
|
86.63g |
|
-
|
-
|
| Fri 18: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
44.57g |
|
127.37g |
|
-
|
-
|
| Thu 17: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
8.35g |
|
52.27g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
13.16g |
|
10.71g |
|
-
|
-
|
| Sun 25: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
50.89g |
|
178.47g |
|
2350*
|
 922
|
| Sat 24: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
56.45g |
|
111.76g |
|
2350*
|
1322
|
| Fri 23: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
23.41g |
|
58.59g |
|
2326*
|
1769
|
| Thu 22: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
43.79g |
|
53.88g |
|
2169*
|
1516
|
| Wed 21: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
80.14g |
|
63.28g |
|
-
|
-
|
| Tue 20: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
46.22g |
|
103.65g |
|
3591*
|
2534
|
| Mon 19: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
50.52g |
|
93.20g |
|
2589*
|
1596
|
| Sun 18: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
66.20g |
|
76.66g |
|
2263*
|
1241
|
| Sat 17: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
64.96g |
|
74.39g |
|
2277*
|
1227
|
