| May 2023 |
| Thu 4: |
761 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
37.28g |
|
126.04g |
|
-
|
-
|
| Wed 3: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
91.87g |
|
243.54g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
49.39g |
|
220.21g |
|
-
|
-
|
| Wed 26: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
25.21g |
|
104.68g |
|
-
|
-
|
| Tue 25: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
37.45g |
|
147.25g |
|
-
|
-
|
| Sun 23: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
10.94g |
|
24.04g |
|
-
|
-
|
| Tue 18: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
12.45g |
|
33.52g |
|
-
|
-
|
| Mon 17: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
28.71g |
|
70.71g |
|
-
|
-
|
| Sat 15: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
74.51g |
|
136.15g |
|
-
|
-
|
| Fri 14: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
60.97g |
|
159.65g |
|
-
|
-
|
| Sun 2: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.63g |
|
39.08g |
|
-
|
-
|
| Sat 1: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
13.82g |
|
36.12g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
15.79g |
|
35.79g |
|
-
|
-
|
| Thu 30: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
59.76g |
|
198.76g |
|
-
|
-
|
| Wed 29: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
42.08g |
|
115.68g |
|
-
|
-
|
| Tue 28: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
102.98g |
|
139.64g |
|
-
|
-
|
| Mon 27: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
68.17g |
|
130.95g |
|
-
|
-
|
| Fri 24: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
40.29g |
|
136.28g |
|
-
|
-
|
| Tue 21: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.25g |
|
29.14g |
|
-
|
-
|
| Mon 20: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
71.86g |
|
170.59g |
|
-
|
-
|
